Cho'Gath vs Gnar — Top Lane Matchup Guide

How to win lane as Cho'Gath against Gnar · 50.27% win rate (372 Emerald+ games, lolalytics, sampled July 2026) · Matchup data reviewed on patch 26.15

Verdict: A genuine skill matchup — 50.27% win rate over 372 games, decided window to window rather than at champion select.

At a glance

His %HP hurts — Q-zone, respect Mega CC.

Track: Gnar's R — GNAR! (90–30s cooldown). His Mega all-in. Q-zone mini form.

Do

  • Q-zone mini Gnar
  • Build armor
  • Avoid Mega’s all-in

Don't

  • Get kited in mini form
  • Fight Mega’s all-in
  • Stack pure HP vs his %damage

Runes & build vs Gnar

Start
Doran's Shield + Health Potion
First back
Core component + boots (≈1300g)
First item
Heartsteel (stacks with Feast forever)
Then
Riftmaker / Thornmail
Boots
Plated Steelcaps
Runes
Grasp of the Undying (Resolve): Demolish, Second Wind, Overgrowth · Precision: Triumph, Legend: Haste · Shards: Health Scaling, Adaptive Force, Health

Favour timeline — the windows in Cho'Gath's game plan

Read from Cho'Gath's seat: which stage windows this plan plays for against Gnar.

StageFavouredWhy
Level 1GnarMini-Gnar's boomerang (Q) returns for a double-hit and his hop autos out-range you while Carnivore sustain doesn't matter yet.
Level 2GnarHe pokes you freely as your slow Rupture (Q) whiffs on his hops — his most abusable window against your telegraphed kit.
Level 3Even / skillYour Carnivore sustain starts healing the poke, but he still chips safely from range — this stretch is a true coin-flip.
Levels 4-5Even / skillVorpal Spikes (E) waveclear and your Q rank-ups let you farm the lane, but he keeps spacing — neither side runs it down here.
Level 6Cho'GathFeast (R) is a flat true-damage execute ignoring his armor/MR — bait a low all-in and delete a sub-threshold mini-Gnar.
First itemCho'GathYour first tank component plus Carnivore sustain let you eat his poke and bank Feast stacks farming under tower.
Two+ itemsEven / skillIt evens back out — you're a teamfight frontline, but his mega-form GNAR! (R) wall-stun is just as game-deciding.

How to beat Gnar as Cho'Gath: the early game

Mini-Gnar owns the first three levels here — his boomerang (Q) returns for a second hit and his hop autos out-range your whole kit, and Carnivore sustain isn't enough yet to out-heal that poke. Don't throw a Rupture (Q) at a hopping mini-Gnar; the cast has a long delay and he just hops out of the circle. Hug the wave, last-hit at max range with Vorpal Spikes (E), and accept the chip. The thing to respect is his Rage bar — if he transforms while you're shoved up, mega-Gnar's GNAR! (R) can wall-stun you for a gank.

Hardest and easiest matchups for Cho'Gath in top lane

Pooled Emerald+ win rates from Cho'Gath's side, sampled July 2026.

Hardest

Easiest

Read the rest of this matchup

The full Cho'Gath vs Gnar report continues with the mid-game plan, the late-game and teamfight plan, every power spike to play around, and the win conditions for both sides — plus cooldown tracking and the live enemy-jungle tracker inside the app.

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Common questions

Who wins Cho'Gath vs Gnar in top lane?

Nobody on paper — a 50.27% win rate over 372 games makes this a coin flip decided by play, not champion select.

Is Cho'Gath vs Gnar a skill matchup?

Yes — Cho'Gath vs Gnar is a genuine skill matchup: 50.27% win rate, and the favour swings window to window rather than being set at champion select.

Does Cho'Gath counter Gnar?

No hard counter either way — the Cho'Gath vs Gnar win rate is 50.27%, an even lane decided by execution.

What runes does Cho'Gath take vs Gnar?

Cho'Gath takes Grasp of the Undying on the Resolve tree with Demolish, Second Wind and Overgrowth, and Precision secondary (Triumph and Legend: Haste) vs Gnar.

What should Cho'Gath build vs Gnar?

Start Doran's Shield + Health Potion and back for Core component + boots (≈1300g). Build Heartsteel (stacks with Feast forever) first, then Riftmaker / Thornmail, with Plated Steelcaps.

Related guides

Playing the other side? Gnar vs Cho'Gath guide →
All Cho'Gath top lane matchups →

More Cho'Gath top lane matchups: vs Galio · vs Gangplank · vs Garen · vs Gragas · vs Graves · vs Gwen