How to win lane as Janna against Soraka · 49.67% win rate over 2,418 Emerald+ games · Updated 2026-07-27
| Stage | Favoured | Why |
|---|---|---|
| Level 1 | Soraka | Soraka's Starcall self-heal and silence win the level-1 poke war outright. |
| Level 2 | Soraka | At level 2 her Q slow and W heal out-trade your chip damage, so she stays ahead. |
| Level 3 | Soraka | Her level-3 sustain lets her heal through everything your Zephyr can do. |
| Levels 4-5 | Soraka | Through 4-5 she keeps out-healing your poke, so the early lane belongs to her. |
| Level 6 | Janna | At 6 Monsoon out-sustains Wish and enables a dive, swinging the matchup to you. |
| First item | Janna | Your first-item shield burst-mitigation beats her raw regen and lets you all-in. |
| Two+ items | Janna | Late, forcing fast all-ins through her silence out-tempos her heals, keeping you ahead. |
Soraka owns levels 1-4: her Starcall self-heal and Q silence let her win every extended poke exchange, and your Zephyr chip is negated by her Astral Infusion, so play back and last-hit safely.
The full Janna vs Soraka report continues with the mid-game plan, the late-game and teamfight plan, every power spike to play around, and the win conditions for both sides — plus cooldown tracking and the live enemy-jungle tracker inside the app.
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Playing the other side? Soraka vs Janna guide →
All Janna support matchups →